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Weekly Meal Plans

Office-Day Dinners: How I Plan Around Tuesdays and Thursdays

September 15, 2025·By Lauren Pickett·4 min read
Office-Day Dinners: How I Plan Around Tuesdays and Thursdays

At 7:48 on a Tuesday morning the Crock-Pot lid goes on, I read the dial out loud ("Low, eight hours") like I'm calling back a ticket, and I'm out the door with Rosie's bag on one shoulder and my laptop on the other. Tuesdays and Thursdays I work at the preschool office at our church from 8:30 to 2:30. Rosie spends those days down the hall at Mother's Day Out, and the boys are at school until mid-afternoon.

I'm home by about three, the boys by 3:30, and then it's snacks, homework, Eli's flag football practice on Tuesdays, and the same tired brain I had at 2:30. So the dinners on those two days have to be nearly done before I walk in the door. Here's how I plan around them.

The rules I plan by

  • Tuesday is a Crock-Pot day. Matt helps coach Eli's flag football, so on practice nights dinner moves to 6:30 like a ballgame night. Anything that can sit on low most of the day and still taste good at 6:30 qualifies.
  • Thursday is an Instant Pot, sheet pan or freezer meal. Something that starts after 4:30 and is on the table by 5:45 with almost no knife work.
  • Sunday reset does the heavy prep. I chop, mix spice blends and portion meat into bags labeled with the day.
  • Wednesday night gets fifteen minutes. That's when I set up Thursday's station: onions and peppers chopped into a container with a blue lid, beans soaking, the day written on a strip of painter's tape.

Matt gets home before me most days, and he will start anything I've written on a strip of blue painter's tape and stuck to the pot lid. "Sauté setting, add the onions and peppers, stir 5 minutes." That little note has saved more than one Thursday.

One week, by day

This was the last week of August, before we started a two-week Home Chef test that I'll write about separately:

  • Sunday: hamburger steaks with onion gravy, mashed potatoes and green beans. $12.90.
  • Monday: sheet pan chicken fajitas. $13.50.
  • Tuesday (office day): Crock-Pot pork carnitas. The rub went on Sunday and the shoulder went in at 7:48. When I got home I shredded it, and right before we ate I crisped it in the cast iron. $14.20.
  • Wednesday: spaghetti with meat sauce, plain buttered noodles for Eli, sauce made on Sunday. $10.60.
  • Thursday (office day): red beans and rice with smoked sausage in the Instant Pot. Beans soaked overnight, vegetables chopped Wednesday, pot on at 4:40, dinner at 5:45. $9.80.

Five dinners for $61.00, and our groceries for the whole week came to $254 with lunches, breakfasts and the rest of the household list.

What goes wrong

The second week of school, I was fixing to leave in a hurry and set the dial to Warm instead of Low. I came home at three to a pork shoulder sitting in lukewarm liquid, raw in the middle. It went straight in the trash. Meat that sits that long at that temperature isn't something I take chances with (the USDA's food safety guidance is clear on this, and it's worth reading yourself rather than trusting a blog), and we had migas for dinner instead. That's why I read the dial out loud now. It feels silly in an empty kitchen. It has also worked every time since.

The other thing that goes wrong is me, on a Thursday, deciding I'll "just make something fresh." That's how we once ended up with $38 of takeout and a container of chopped onions in the fridge that nobody used. The plan works when I follow it, mostly because it was written by a version of me who had more energy than I do at 3:00 on a Thursday.

A few things I've learned about what holds up. Carnitas, chili and red beans get better with a long, slow day. Chicken breast does not; it goes stringy on low after about six hours, so chicken on Tuesdays is always bone-in thighs. And sheet pan dinners only work on Thursday if every vegetable was cut on Wednesday, because 5:00 on an office day is not the time to discover I'm out of onions.

This Thursday's dinner is a Home Chef oven-ready tray from the second box, which arrives today. I'll have the full numbers next week, and then I'll know whether a tray can beat a strip of painter's tape on a pot lid.

Filed under: Weekly Meal Plans

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Lauren Pickett

Written by Lauren Pickett

Former line cook, part-time bookkeeper and mom of three, planning family dinners and tracking every grocery receipt in North Dallas, Texas. More about me →

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